Nutrition Part 2

What exercise burns more calories?

• watching tv

• going for a walk

• swimming

What foods should you try to eat everyday for nutrition?

• vegetables

• fruits

• proteins

• All of the above

Check off foods that are protein

• Bread

• Fish

• Nuts

• Sweet Tarts

Check off foods that are HEALTHY fats (2 choices are correct)

• avocado

• trans fat in french fries

• olive oil

• saturated fat in ice cream

What is this picture called?

• Nutrition Label

• Food info

• None of the above