Dimensions of Health Review Game

Name a dimension of health...

Check off the answers that describe social health...

• Talking with friends.

• Joining an after school club/sport.

• Playing basketball.

• Taking a test.

True or False:

When you improve one dimension of health another dimension of health can improve.

• True

• False

Which of the following is an example of physical health?

• Washing your hands.

• Handing out with friends.

• Playing UNO with friends.

• Staying organized.

Which of the following is an example of mental/emotional health.

• Staying organized.

• Keep a positive mindset.

• Express feelings

• All of the above.

Which of the following is an example of how physical health affects mental health?

• Exercise can help a person get better sleep.

• Getting 8/9 hours of sleep can help a teen focus better in school. (Get better grades)

• Exercise can help build relationships.

• All of the above.

Which of the following is an example of emotional health?

• Joining a fitness club.

• Dealing with stress in a positive way.

• Hang out with family/friends.

• All of the above.

Check all that apply:

Which of the following are mental health examples?

• Creating a calendar to stay organized.

• Setting small goals for yourself.

• Playing basketball.

• Social distancing.

The example of a teen playing basketball with his/her friends is an example of which two dimensions of health?

• Social Health & Physical Health

• Mental Health & Emotional health

• Physical Health

• Emotional & Social health

Check all that apply:

Which of the following are examples of emotional health?

• Get help for difficult feelings.

• Keep a positive mind-set.

• Talk about your feelings.

• Hang out with friends.