Bhedas

How many types of Shiro bhedas have we learnt?

• 10

• 9

• 4

• 2

Udvaahitam is...

• Looking upward

• Looking downward

• Tilting head sideways

• Moving head round

Rotation of head in circular movement is called...

• Dhutam

• Kampitam

• Adhomukham

• Aalolitam

Paravruttam means

• Looking sideways

• Turning head randomly

• Turning head back

• Non of the above

Parivaahitam is

• Moving the head in semi circles sideways

• Moving head one sided upward

• Moving head right to left

• None of these

What are Paada bhedas? How many Paada bhedas have you learnt?

• They are 4 types of hand movements

• They are the 28 types of single handed gestures

• They are 6 types of feet movements

• All of the above

Agratala sanchara means...

• Placing the foot on toes

• Placing foot on other knee

• Placing feet together straight

• None of these

Placing foot on its heel is called

• Kunchita

• Udghatita

• Samam

• Anchita

Suchi means placing the foot on the tip of your toe... True or false?

• True

• False

• May be

Samam is done Shiro bhedas and Paada bhedas. What does it mean?

• Samam means placing the head or feet straight without any movement

• Samam means circular movements

• Sam means turning feet or head backwards