S4 - MESP: Exam Stress and Sleep

What are the stress responses

• Fight

• Freeze

• Over Sleeping

• Fight

Name 3 symptoms of stress

Why is it important to learn from your experiences?

Select the positive coping strategies

• Sleep

• Meditation

• Being active

• procrastinating

Describe 2 top tips for studying

What 3 study strategies will you use for your prelims

What was the most important thing you learned from this unit?

If you could change one thing from this unit, what would it be and why?