Individual and Dual Sports Quiz

An activity that requires physical actions and skills where individuals or teams compete under a set of rules.

• Physical Activity

• Team Sports

• Sports

• Exercise

It is a sports that foster a higher amount of discipline, sel-confidence, focus and passion.

• Sports Olympic

• Individual Sports

• Dual Sports

• Sports

A classification of sports played by two competing pairs.

• Team sports

• Single sports

• Individual Sports

• Dual Sports

This type of sports depends on the collective effort of all its players.

• Individual sports

• Dual sports

• Team sports

• Extreme Sports

These are basic or fundamental skills needed to play the game.

• Cooperation

• Tactical Skills

• Technical Skills

• Team work

These are the decision-making skills or strategies used in different situation during the game.

• Game sense

• Tactical Skills

• Technical Skills

• Strategies

What specific branch of Physical Fitness deals with the aerobic capacity, muscular strength, muscular endurance, flexibility, and body composition of an individual?

• SRPF (Skill-Related Physical Fitness)

• HRPF (Health-related Physical Fitness)

• Physical Fitness

• Physical Fitness & Wellness

This specific branch of Physical Fitness sometimes called sports fitness or motors fitness.

• SRPF (Skill-Related Physical Fitness)

• HRPF (Health Related Physical Fitness)

• Physical Fitness

• Physical Fitness & Wellness

Instruction in the development and care of the body ranging from simple calisthenic exercises to a course of study providing training in hygiene, gymnastics, and the performance and management of athletic games.

• Physical Fitness

• Physical Education

• Exercise

• HRPF (Health Related Physical Fitness)

Basketball is an example of what type of sports?

• Dual Sports

• Individual Sports

• Team Sports

• Extreme sports