Dimensions of Health

A healthy body is connected to _____________ health

• Mental/Emotional

• Physical

• Family/Social

A healthy mind is connected to ________________ health.

• Mental/Emotional

• Physical

• Family/Social

Healthy relationships are connected to ________________ health.

• Mental/Emotional

• Physical

• Family/Social

One way to keep your body healthy is to...

• express your emotions

• be kind to your friends

• exercise at least 30 minutes everyday

• talk to a counselor

One way to keep your mind healthy is to...

• express your emotions

• be kind to your friends

• exercise at least 30 minutes everyday

• brush your teeth twice a day

One way to keep your relationships healthy is to...

• express your emotions

• be kind to your friends

• exercise at least 30 minutes everyday

• brush your teeth twice a day

Which of the following is an aspect of physical health?

• Personal Hygiene

• Nutrition

• Fitness/Exercise

• All of the Above

Staying up late every night affects what side of the health triangle the most?

• Physical 
• Mental/Emotional
• Social

Arguing and quitting an activity when you do not get your way. You are lacking in what side of the health triangle?

• Physical 
• Mental/emotional
• Social

What dimension of wellness has to do with beliefs?

• Physical

• Social

• Spiritual

• Occupational