IGCSE - nutrients

The substances in food that your body needs to grow, have energy, and stay healthy are called?

• Nutrients
• Proteins
• Vitamins
• Carbohydrates

Tags

NGSS.MS-LS1-7

Which nutrient helps rebuild and repair muscles?

• Dairy
• Sodium
• Carbohydrates
• Protein

Water

• Gives us energy
• Helps body to absorb fat
• Carries nutrients around body
• Is not a nutrient

Tags

NGSS.MS-LS2-1

Grains are a good source of...

• Protein
• Carbohydrates
• Sugar
• Water

Fish, nuts, oils and avocado are healthy sources of....

• Fiber
• Protein
• Minerals
• Fat

Sugars are...

• cholesterol
• complex carbohydrates 
• amino acids 
• simple carbohydrates 

What are substances found in food that your body needs for survival, development, energy and growth? (Hint: There are 6 of them!)

• Carbohydrates
• Vitamins
• Proteins
• Nutrients

Breads, rice, and cereal are all...

• protein
• carbohydrates
• water
• who knows?

A monomer unit that makes up lipids is __________________ and _____________.

• Saccharides, nucleotides
• Amino acids, glycerol
• Glycerol, saccharides
• Fatty acids, glycerol 

__________________ may be fats, oils, or waxes. 

• Lipids
• Carbohydrates
• Proteins
• Nucleic Acids