Basic Human Movement
9th - 12th Grade
•16 Qs
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Basic Human Movement
Quiz
•
Physical Ed
•
9th - 12th Grade
•
Medium
Mostafa Ismail
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16 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is one of the 5 basic human movements?
Push-Up
Squat
Run
Slide
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is an effective warm-up designed to do?
Lower heart rate
Raise your heart rate and increase oxygen/blood flow to muscles
To warm-up your food
To make you happy
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is an effective cool-down designed to do?
To lower your heart rate back into a resting state
To elevate your heart rate
To improve your fitness
To make you more tired.
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of these would be considered one of the 5 basic human movements?
Swimming
Biking
Pulling
Skateboarding
5.
MULTIPLE CHOICE QUESTION
30 sec • Ungraded
Which of the 5 basic human movements is your favorite to do?
Push
Pull
Squat
Hinge
Carry
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which sport is this?
Badminton
Tennis
Basketball
Athletics
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the name of this device?
Pool buoy
Life Jacket
Board
Kick board
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