Physical Education
Authored by Elaine Valencia
Physical Ed
5th Grade
Used 407+ times
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20 questions
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1.
FILL IN THE BLANK QUESTION
30 sec • 1 pt
It teaches the importance of physical fitness and how it contributes to your physical, emotional, mental, and social development
2.
FILL IN THE BLANK QUESTION
30 sec • 1 pt
It refers to the ability of an individual to do daily activities efficiently without getting tired easily while reducing the risk of having health problems.
3.
MULTIPLE SELECT QUESTION
20 sec • 1 pt
It involves the general physical well-being and functioning of the body.
Health-related Components
Skill-related Components
4.
MULTIPLE SELECT QUESTION
20 sec • 1 pt
It is the ability of the heart and the lungs to function both efficiently and effectively during an extended physical activity.
Cardiorespiratory Endurance
Muscular Strength
Muscular Endurance
Flexibility
5.
MULTIPLE SELECT QUESTION
20 sec • 1 pt
It is the ability of the muscles to exert force against any given form of resistance.
Muscular Strength
Muscular Endurance
Flexibility
Body Composition
6.
MULTIPLE SELECT QUESTION
20 sec • 1 pt
It is the ability of the muscles to sustain movement against a resistance over a prolonged period of time.
Muscular Strength
Muscular Endurance
Flexibility
Body Composition
7.
MULTIPLE SELECT QUESTION
20 sec • 1 pt
It is the ability of the muscle or joint to achieve its full range of motion without discomfort or pain.
Muscular Endurance
Muscular Strength
Flexibility
Body Composition
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