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Physical Education

Authored by Elaine Valencia

Physical Ed

5th Grade

Used 404+ times

Physical Education
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20 questions

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1.

FILL IN THE BLANK QUESTION

30 sec • 1 pt

It teaches the importance of physical fitness and how it contributes to your physical, emotional, mental, and social development

2.

FILL IN THE BLANK QUESTION

30 sec • 1 pt

It refers to the ability of an individual to do daily activities efficiently without getting tired easily while reducing the risk of having health problems.

3.

MULTIPLE SELECT QUESTION

20 sec • 1 pt

It involves the general physical well-being and functioning of the body.

Health-related Components

Skill-related Components

4.

MULTIPLE SELECT QUESTION

20 sec • 1 pt

It is the ability of the heart and the lungs to function both efficiently and effectively during an extended physical activity.

Cardiorespiratory Endurance

Muscular Strength

Muscular Endurance

Flexibility

5.

MULTIPLE SELECT QUESTION

20 sec • 1 pt

It is the ability of the muscles to exert force against any given form of resistance.

Muscular Strength

Muscular Endurance

Flexibility

Body Composition

6.

MULTIPLE SELECT QUESTION

20 sec • 1 pt

It is the ability of the muscles to sustain movement against a resistance over a prolonged period of time.

Muscular Strength

Muscular Endurance

Flexibility

Body Composition

7.

MULTIPLE SELECT QUESTION

20 sec • 1 pt

It is the ability of the muscle or joint to achieve its full range of motion without discomfort or pain.

Muscular Endurance

Muscular Strength

Flexibility

Body Composition

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