Health Triangle Review

Which statement best applies to social health?

• How you express thoughts and feelings

• How you treat your body

• How you interact with others

Which word below fits best with mental/emotional health?

• exercise

• feelings

• communication

Which is an example of a POSITIVE impact on your physical health?

• staying up all night playing Fortnite

• eating ice cream for breakfast

• washing your hands frequently

• binge watching your favorite show

The PACER, push-up test, sit-up test, and sit-and-reach test all impact which side of the health triangle the most?

• Physical

• Mental/Emotional

• Social

Actively listening impacts which side of the health triangle the most?

• Physical

• Mental/Emotional

• Social

Finding a hobby/activity that you enjoy doing impacts which side of your health triangle the most?

• Physical

• Mental/Emotional

• Social

True or False: It's ok if your triangle becomes unbalanced, as long as you recognize that and do your best to fix it.

• True

• False

What part of the Health triangle does this photo represent?

• Social

• Physical

• Mental

• All of the above

Practicing good hygiene is:

• Physical

• Mental/Emotional

• Social

• unusual

One key to good ______________ health is being able to identify, express, and manage feelings in healthy ways.

• mental/emotional 
• social 
• physical 
• financial