Nutrition Terms

Nutrition Terms

9th Grade

25 Qs

quiz-placeholder

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Nutrition Terms

Nutrition Terms

Assessment

Quiz

Physical Ed

9th Grade

Medium

Created by

Wendy Ramos

Used 9+ times

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25 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The measure of the amount of energy on food is a

fat content

food weight

calorie

portion size

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which nutrient is the body's main source of energy

Proteins

Carbohydrates

Fats

Minerals

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The amount of calories you use each day is your body's

metabolism

burn factor

energy level

activity level

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which nutrient is a source of energy and the building block of the body?

Carbohydrates

Proteins

Vitamins

Fats

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

An essential mineral that helps regulate the body's fluids, nerve impulses, and muscle function is

sodium

potassium

iron

magnesium

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Standardized portions that allow you to compare the nutrient amounts in similar foods is

amounts

serving size

portions

container size

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Dietary fiber, which helps with digestive system cleaning and health, is a carbohydrate that is the part of the plant that

usually pulled away for cleaning

not easily absorbed by the digestive system

that is not very edible

that rope is made from

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