A Balance Diet - Grade 3

A balanced diet contains all the ______________ necessary to keep you healthy.

The most important meal of the day

• breakfast

• lunch

• snack

• dinner

A good breakfast contains

• oreo, cereal and milk

• oatmeal, milk, and banana

• chocolate, milk and candies

• sugar coated cereal, milk and candies

Eating a variety of foods for lunch will give y ou more energy to think clearly, work hard, and play

• true

• false

Tags

NGSS.MS-LS1-7

Eating a crisp fruit or vegetable at the end of your lunch will ruin your teeth

• true

• false

Which of the following is a healthy snack

• pizza and coke

• chips and juice

• french fries and ice cream

• cheese, crackers, fruits and yogurt

What does "hangry" means

• happy and angry

• hungry and angry

• hanging angry

• hand angry

____________________ is a special time for your family to eat together.

You should eat plenty of dinner, because it will be a long night before you can eat again

• true

• false

Eating soup at the beginning of a meal starts your digestive juices flowing

• true

• false