Six Parts of Health

Part of Health : Relates having positive relationships in your life

• Physical Health

• Mental Health

• Emotional Health

• Social Health

Part of Health: Sleeping 7-9 hours a sleep a night.

• Environmental Health

• Mental Health

• Physical Health

• Social Health

Part of Health : Allowing yourself to feel all emotions and think about why you are feeling those emotions

• Environmental Health

• Emotional Health

• Physical Health

• Mental Health

Part of Health: Taking time to identify and define your individual morals, ethics, and values relate to which part of health.

• Spiritual Health

• Emotional Health

• Physical Health

• Mental Health

Part of Health: Taking time to understand the purpose and value of each emotion.

• Spiritual Health

• Emotional Health

• Physical Health

• Mental Health

Part of Health: Creating a habit of reducing, reusing, repurposing, and recycling

• Social Health

• Emotional Health

• Environmental Health

• Mental Health

Part of Health: Be willing to put yourself out there in an effort to stand up for people and make new friends

• Mental Health

• Emotional Health

• Environmental Health

• Social Health

Part of Health: Develop and practice a variety of coping strategies. How you manage stress.

• Mental Health

• Emotional Health

• Environmental Health

• Social Health

Part of Health: Eat a balances diet and drink lots of water

• Social Health

• Emotional Health

• Physical Health

• Mental Health

Part of Health: Develop positive social skills such as respect, empathy, and kindness.

• Social Health

• Emotional Health

• Physical Health

• Mental Health