Chapter 3 Mental and Emotional Health

Which of the following is NOT a characteristic of good/mental health?

• Having a sense of purpose

• Being overwhelmed by everyday challenges

• Having the ability to make safe, responsible decisions

• Being positive and hopeful about life

The ability to manage the difficulties that are part of life is called

• Reliability

• Resiience

• hostility

• empathy

Learning the skills required to cook a meal for your family would most impact your sense of

• Competence

• resilency

• integrity

• character

Which of the following is an effective way to improve self-esteem?

• Use Negative self-talk whenever possible

• Remind yourself constantly of the poor choices your made in the past

• Focus on your shortcomings

• Accept your mistakes and think of them as learning opportunities

According to Malsow's hierarchy of needs, which of the following need must be met first?

• Need to have a group of friends

• Need to feel safe from danger

• Need to reach your potential

• Need to love food and water

Being honest, loyal, and reliable is

• Trustworthiness

• Respect

• Responsibility

• Citizenship

Being considerate of other and treating their possessions with care

• Trustworthiness

• Respect

• Responsibility

• Citizenship

Being accountable for the choices you make

• Trustworthiness

• Respect

• Responsibility

• Fairness

Being interested and involved in your school and community

• Fairness

• Citizenship

• Responsiblity

• Respect

Being Open-Minded and playing by the rules

• Fairness

• respect

• Citizenship

• Responsibilty