Mental Health Vocabulary Review

Stress

• an emotional and physical response to something external

• A mental health disorder characterized by persistent feelings of worry, anxiety, or fear that are strong enough to interfere with one's daily activities.

• An illness that affects a person’s thoughts, feelings and emotions

• Negative, unfair beliefs society has about a group of people

Stigma

• an emotional and physical response to something external

• A mental health disorder characterized by persistent feelings of worry, anxiety, or fear that are strong enough to interfere with one's daily activities.

• An illness that affects a person’s thoughts, feelings and emotions

• Negative, unfair beliefs society has about a group of people

Anxiety

• an emotional and physical response to something external

• A mental health disorder characterized by persistent feelings of worry, anxiety, or fear that are strong enough to interfere with one's daily activities.

• An illness that affects a person’s thoughts, feelings and emotions

• Negative, unfair beliefs society has about a group of people

Mental and Emotional Disorder

• an emotional and physical response to something external

• A mental health disorder characterized by persistent feelings of worry, anxiety, or fear that are strong enough to interfere with one's daily activities.

• An illness that affects a person’s thoughts, feelings and emotions

• Negative, unfair beliefs society has about a group of people

Reframe

• How someone deals with stress

• To look at situations with a different perspective

• Things you say to yourself both positive and negative

• Things that you do to improve your physical and mental health.

Coping Technique

• How someone deals with stress

• To look at situations with a different perspective

• Things you say to yourself both positive and negative

• Things that you do to improve your physical and mental health.

Self Talk

• How someone deals with stress

• To look at situations with a different perspective

• Things you say to yourself both positive and negative

• Things that you do to improve your physical and mental health.

Self Care

• How someone deals with stress

• To look at situations with a different perspective

• Things you say to yourself both positive and negative

• Things that you do to improve your physical and mental health.

Body Image

• Something that causes stress

• A mental health disorder characterized by persistent feelings of worry, anxiety, or fear that are strong enough to interfere with one's daily activities.

• How someone feels about themselves

• The way you think and feel about how your body and looks

Self Esteem

• Something that causes stress

• A mental health disorder characterized by persistent feelings of worry, anxiety, or fear that are strong enough to interfere with one's daily activities.

• How someone feels about themselves

• The way you think and feel about how your body and looks