
LOCKDOWN CHALLENGE (GRADE 12-CORE SUBJECT)
Authored by RIA MICOR
Other
11th - 12th Grade
Used 53+ times

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15 questions
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1.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
An organic compound that provides energy to drive many processes in living cells such as muscle contraction, nerve impulse propagation.
Glycolytic System
Oxidative System
ATP or Adenosine Triphosphate
Energy
2.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
1. It is any type of cardiovascular conditioning or “cardio”.
Anaerobic exercise
Aerobic exercise
Dynamic exercise
Static exercise
3.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
A quick burst of energy and are performed at maximum effort for a short time.
Anaerobic exercise
Aerobic exercise
Dynamic exercise
Static exercise
4.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
A dance developed by people that reflect the life of the people of a certain country or region.
Modern Dance
Ballroom Dance
Hip-hop Dance
Folk Dance
5.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Which of the following FITT principle refers to the amount of energy the exercise requires?
Frequency
Intensity
Time
Type
6.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
The hexagonal test is performed by jumping to specific direction inside the hexagon in two revolutions in the shortest period of time. Which component is being assessed?
Agility
Balance
Coordination
Speed
7.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
It is the ability of the muscle to transfer energy and release maximum force at a fast rate.
Power
Endurance
Strength
Organic Vigor
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