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LOCKDOWN CHALLENGE (GRADE 12-CORE SUBJECT)

Authored by RIA MICOR

Other

11th - 12th Grade

Used 53+ times

LOCKDOWN CHALLENGE (GRADE 12-CORE SUBJECT)
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15 questions

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1.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

An organic compound that provides energy to drive many processes in living cells such as muscle contraction, nerve impulse propagation.

Glycolytic System

Oxidative System

ATP or Adenosine Triphosphate

Energy

2.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

1. It is any type of cardiovascular conditioning or “cardio”.

Anaerobic exercise

Aerobic exercise

Dynamic exercise

Static exercise

3.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

A quick burst of energy and are performed at maximum effort for a short time.

Anaerobic exercise

Aerobic exercise

Dynamic exercise

Static exercise

4.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

A dance developed by people that reflect the life of the people of a certain country or region.

Modern Dance

Ballroom Dance

Hip-hop Dance

Folk Dance

5.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

Which of the following FITT principle refers to the amount of energy the exercise requires?

Frequency

Intensity

Time

Type

6.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

The hexagonal test is performed by jumping to specific direction inside the hexagon in two revolutions in the shortest period of time. Which component is being assessed?

Agility

Balance

Coordination

Speed

7.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

It is the ability of the muscle to transfer energy and release maximum force at a fast rate.

Power

Endurance

Strength

Organic Vigor

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