Health- Nutrition Test

page B39-

A ________________ is a substance in a food that is used by the body.

• protein

• nutrient

• cells

• vitamins

page B42

What nutrient do you need to keep normal body temperature?

• water

• vitamins

• food

• minerals

page B39

The nutrient your body needs for growth, and to repair tissues is __________________.

Tags

NGSS.MS-LS1-7

page B40

The two types of carbohydrates are ____________ and _____________.

• water and fat

• candy and fruit

• nutrient and protein

• starches and sugars

page B42

How many glasses of water to you need everyday?

• 5

• 10

• 8

• 2

Look at the chart on page B42- What vitamin helps the heart, cells, and muscles function?

• Vitamin A

• Vitamin D

• Vitamin B1

• Vitamin C

Look at the chart on page B42- Name a food source that is NOT part of Vitamin A?

• rice

• milk

• eggs

• spinach

Look at the chart on page B43- Which mineral helps red blood cells?

• calcium

• zinc

• iron

• sodium

Use the Food Guide Pyramid on page B45 to answer the following question.

Look at the image, what food group does that food item belong to?

• Fruit Group

• Vegetable Group

• Milk, Yogurt, and Cheese Group

• Bread, Cereal, Rice, and Pasta Group

Use the Food Guide Pyramid on page B45 to answer the following question.

Look at the image, what food group does that food item belong to?

• Fats, Oils, and Sweets

• Vegetable Group

• Fruit Group

• Bread, Cereal, Rice, and Pasta Group