Nutrition

What food group contains bread and rice?

• Protein

• Fruits and Veggies

• Grains

• Dairy

What food group contains milk and ice cream?

• Dairy

• Grains

• Vegetables

• Protein

What food group contains chicken?

• Fruits

• Dairy

• Vegetables

• Protein

What is a sign that your body is hungry?

• Stomach growling

• Knee pain

• Eye twitching

• Runny nose

Which food is considered a protein?

• Tomato

• Turkey

• Yogurt

• Carrots

What food is considered a healthy fat?

• Chicken Nuggets

• French Fries

• Steak

• Avocado

What food contains carbohydrates?

• Chicken

• Pasta

• Carrots

• Strawberries

Consuming excess in fats can result in_________

• Weight loss

• Weight gain and obesity

• Healthy lifestyle

• Headaches

Why would we take vitamin C?

• Bone development

• Cell replication

• Tooth development

• To help protect us from getting sick

What foods contain vitamin c?

• Cookies

• Shrimp

• Citrus fruits

• Hamburgers