Keeping Healthy Test

We can keep healthy if we....

• sleep only 4 hours a day

• go to sleep without brushing our teeth

• have exercise regularly

• eat too much fatty food

Which activity shows how to keep our teeth healthy?

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This food contains . . .

• carbohydrate

• fat

• vitamin

• protein

A farmer eats a lot of . . . so that he has energy of work.

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The food that has a lot of sugar and fat is ____.

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Which food that we have to take more?

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Balanced diet is shown by picture ____.

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What will happen if our diet is not balanced?

• Be healthy

• Get so much energy

• Fall sick easily

• grow well

If we do exercise regularly, we will ____.

• have strong heart and muscle

• fall sick easily

• have healthy teeth

• get fat

Study this picture. This exercise is called....

• sit ups

• stretching

• weight-lifting

• jogging