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Cardiovascular Fitness & Muscular Strength/Endurance Quiz
Authored by Kirstin Brown
Physical Ed
3rd - 5th Grade
Used 8+ times
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23 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What do the letters "P.E." stand for, in this class?
Physiological Education
Physical Education
Personal Experience
Physical Experience
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is an example of a modification (root word: "modify")
Changing the activity to suit your needs or ability
Pushing off of the wall or table, for a modified push-up
When performing squats, bend slightly, not a lot
When performing jumping jacks, only move the arms up & down
All of the above
3.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Cardiovascular Exercise increases Heart Rate
True
False
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
MVPA refers to:
Medium to Vigorous Personal Aptitude
Moderate to Vigorous Physical Activity
Moderate to Vain Physical Action
Muscular Vigorous Physical Activity
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many minutes of MVPA is recommended for children aged 5-17, daily?
60 minutes
20 minutes
90 minutes
40 minutes
6.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Balance is important when exercising.
True
False
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which one is a push up?
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