Cardiovascular Fitness & Muscular Strength/Endurance Quiz

Cardiovascular Fitness & Muscular Strength/Endurance Quiz

3rd - 5th Grade

23 Qs

quiz-placeholder

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Cardiovascular Fitness & Muscular Strength/Endurance Quiz

Cardiovascular Fitness & Muscular Strength/Endurance Quiz

Assessment

Quiz

Physical Ed

3rd - 5th Grade

Medium

Created by

Kirstin Brown

Used 8+ times

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23 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

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What do the letters "P.E." stand for, in this class?

Physiological Education

Physical Education

Personal Experience

Physical Experience

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

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What is an example of a modification (root word: "modify")

Changing the activity to suit your needs or ability

Pushing off of the wall or table, for a modified push-up

When performing squats, bend slightly, not a lot

When performing jumping jacks, only move the arms up & down

All of the above

3.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

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Cardiovascular Exercise increases Heart Rate

True

False

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

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MVPA refers to:

Medium to Vigorous Personal Aptitude

Moderate to Vigorous Physical Activity

Moderate to Vain Physical Action

Muscular Vigorous Physical Activity

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

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How many minutes of MVPA is recommended for children aged 5-17, daily?

60 minutes

20 minutes

90 minutes

40 minutes

6.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

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Balance is important when exercising.

True

False

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which one is a push up?

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Media Image
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