Food & Nutrition

I eat some PEAS for lunch. What group are they in? What's the main nutrient?

• vegetables - vegetal proteins

• vegetables - carbohydrates

• legumes - fats

• legumes - vegetal proteins

I eat a STEAK & A SALAD. Is it a complete dish?

• No, carbs are missing.

• Yes, we have all the nutrients there.

• No, proteins are missing.

• No, vitamins and minerals are missing.

Milk, yogurt and cheese are all LACTICS. What nutrient do they contain?

• carbohydrates

• vitamins and minerals

• proteins

• proteins and fats

EGGS are a great source of...

• vegetal protein

• carbs

• animal protein

• fats

I love RICE! If I eat it every day, my body gets...

• fats

• vitamins

• minerals

• carbs

Tags

NGSS.MS-LS1-7

My mum prepares a delicious CHEESECAKE. If I eat every day, my body is going to get...

• vegetal proteins

• fats

• animal proteins

• vitamin C

Is this menu balanced?

CHICKEN with VEGGIES and BREAD.

• Yes, it's got all the nutrients.

• No, there are no carbs.

• No, there are no proteins.

• No, there are no vitamins.

PEANUTS are inside the group of...

• vegetables

• nuts

• legumes

• grains

Walnuts, cashew nuts, almonds... are inside the group of...

• lactics

• veggies

• dried fruit

• nuts

What VITAMIN do we get with CITRICS like lemons, oranges, etc.

• vitamin K

• vitamin A

• vitamin C

• vitamin B