Vitamins

A diet lacking in ___________ leads to the development of a disease known as scurvy.

• Vitamin A

• Vitamin B

• Vitamin C

• Vitamin D

Which of the following vitamins play a very key role in eyesight including night vision and color recognition?

• a. vitamin A

• b. vitamin B

• c. vitamin K

• d. all of the above

Which if the following foods are rich in Vitamin A?

• a. milk fortified with vitamin A

• b. liver

• c. orange fruits and vegetables (like cantaloupe, carrots, sweet potatoes)

• d. all of the above

Vitamins are nutrients. What type of nutrient?

• Macronutrient

• Micronutrient

• Big nutrient

• Small nutrient

........... is essential for forming haemoglobin in the blood.

• Calcium

• Iron

• Phosphorus

• Magnesium

The mineral which controls the functioning of thyroid is ....................

• phosphorus

• calcium

• sodium

• iodine

............. helps to maintain a constant body temperature in our body.

• Fibre

• Vitamins

• Energy giving food

• Water

Rickets is caused by the deficiency of ............

• vitamin B1

• vitamin D

• vitamin C

• vitamin A

Night blindness is caused by the deficiency of .............

• vitamin B

• vitamin C

• vitamin D

• vitamin A

Which statement is correct regarding the importance of fibre?

• Helps to stimulate peristalsis and prevents constipation.

• Controls and regulates the body temperature in our body.