My Daily Exercises

What exercise is she performing?

• Jumping Jacks

• Lunges

• Heel Kicks

• Quad Stretch

What exercise is she performing?

• Sit and Stand

• Leapers

• Lunges

• Jump Squats

The man is showing off his ...

• Strong Arm

• Forearm

• Muscles

• Biceps

Jumping Jacks are ______________ exercises.

• Stretching

• Aerobic

• Anaerobic

• Relaxing

Taps work best on _________ body.

• side

• lower

• upper

• feet

Running in place increase your _________.

• heart rate

• height

• shoe size

• distance

Which group includes only healthy foods?

• broccoli, cheese, milk, Doritos

• apples, bananas, soda, celery

• plain yogurt, water, green beans, peas

• oranges, grapes, cake, cauliflower

Rest and sleep are just as important as exercising.

• True

• False

A basketball team plays with a maximum of ________ players at a time.

• 5

• 8

• 6

• 7

Texas has two NFL teams. They are the _______ and the ________.

• Texas - Cowboys

• Cowboys - Armadillos

• Texans - Cowboys

• Texans - Bluebonnets