Self-Awareness

1. What does it mean to be self-aware?

• a) Self-awareness is to be selfish

• b) Not caring for others

• c) Being conscious of your own character, feelings, motives, and desires.

• d) Identify and consider other people’s thoughts and perspectives

Which of the following is not linked to self-awareness?

• a) Self-advocacy

• b) Self-regulation

• c) Well-being

• d) Building relationships with others

After participating in the activity, answer these following questions:

How many responses were roles?

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How many responses were qualities?

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How many responses were positive about yourself?

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How many responses were negative about yourself?

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Are any of the categories permanent? Something that will never change?

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Do you believe that any part of you remains the same forever? If so, Why?

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What do you think about the following quote by Henri Bergson: “To exist is to change, to change is to mature, to mature is to go on creating oneself endlessly”?

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What did this activity teach you about yourself?

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