Avoid Flipping Your Lid-Strategies

Quiz
•
Other
•
5th - 7th Grade
•
Medium
Carrie Styles
Used 11+ times
FREE Resource
11 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
45 sec • Ungraded
How are you feeling today?
Great! It's been a wonderful day so far!
Good
Meh
I'm struggling
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The things that make us "flip our lid" can be called?
mindfulness
triggers
strategies
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What type of situation might trigger the fight-or-flight response?
persistent worrying
long-term stress
a threat from a predator
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of these is common sign of the fight-or-flight response?
Tiredness
Sweating
Laughing
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What would be a healthy strategy to prevent "flipping your lid"?
NEVER talking to anyone
ALWAYS avoiding stressful situations
knowing your triggers so that you can avoid getting to that point
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the responses below is a healthy strategy if you "flip your lid"
saying everything you think in that moment
walking away and taking time to regroup
7.
MULTIPLE SELECT QUESTION
30 sec • Ungraded
What activities do you like to do outside of school? Check all that apply.
bake
bike
skateboard
farm
hang with friends
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