PENDIDIKAN JASMANI TING 3 : KELENTURAN
Quiz
•
Physical Ed
•
2nd Grade
•
Hard
RAFIDAH Moe
Used 799+ times
FREE Resource
12 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Kelenturan merupakan keupayaan seeorang untuk menggerakkan sesuatu sendi melalui......
Julat pergerakan yang minimum
Julat pergerakan yang maksimum
Julat pergerakan yang maksimum
2.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Antara berikut yang manakah BUKAN faktor kelenturan seseorang?
baka
komposisi tenaga
kecederaan
3.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Apakah maksud kekuatan otot?
Kemampuan otot melakukan aktiviti untuk mengatasi rintangan atau beban dengan menggunakan daya yang maksimum.
kemampuan otot melakukan aktiviti dalam masa yang lebih lama
kemampuan otot untuk melakukan regangan dan kelenturan dengan baik
4.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Apakah yang dimaksudkan dengan baka
salasilah keluarga
sifat-sifat keturunan benda hidup
generasi nenek moyang
5.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Kandungan peratusan lemak dalam badan berbanding otot lain seperti otot,tulang dan tisu dikenali sebagai
komposisi badan
postur badan
lemak dalam badan
6.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Apakah nama bahagian otot tersebut?
groin
quadricep
gluteal
7.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Apakah nama bahagian otot dalam gambar berikut
pectoral
hamstring
groin
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