PJPK Tingkatan 5
1st - 12th Grade
•10 Qs
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PJPK Tingkatan 5
Quiz
•
Physical Ed
•
1st - 12th Grade
•
Medium
NORFARAHAIN Moe
Used 151+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Sebelum memulakan aktiviti kemahiran, kita perlu melakukan regangan dan memanaskan badan.
Betul
Salah
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Kadar Nadi Rahat (KNR) perlu diambil selepas melakukan sesuatu aktiviti.
Betul
Salah
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Kadar Nadi Latihan (KNL) perlu diambil sebelum melakukan sesuatu aktiviti.
Betul
Salah
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Kekuatan Otot adalah keupayaan seseorang melakukan aktiviti dalam jangka masa yang lama tanpa rasa penat atau letih.
Betul
Salah
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Latihan Bola Segar adalah merupakan latihan untuk meningkatkan DayaTahan Otot.
Betul
Salah
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Dalam strategi permainan bola sepak, ”target man” ialah seorang pertahanan .
Betul
Salah
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Pemain pertahanan dalam bola sepak akan menggunakan kemahirann tendangan deras bagi mengeluarkan bola dari kawasan gol.
Betul
Salah
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