RESILIENCE

Can we develop resilience or is it something we are born with ?

• We can develop it.

• Born with it.

Why is resilience such an important skill to develop ?

• Resilience will help us in everyday life moving forward.

• You only need to be resilient if you want to achieve something.

Fill in the blank: Resilience is sometimes referred to as _ _ _ _ _ _ _ _ back after a challenge

Resilience is ...

• Having tanacity

• Never giving up

• Not taking NO for an answer

• The ability to not fold under pressure

Resilient people find it easy to ask others for help.

• True

• False

Mark the correct options.

Resilience can also be described as:

• Bouncing back after difficult times

• Feel angry inside

• Dealing with challenges and still holding your head up

Mark the correct options.

What helps develop resilience?

• Having a positive attitude

• Finding good friends

• Lose your appetite

These things can help me be resilient

• Listening to music

• Doing an activity that I enjoy

• Being kind to others

• Not asking for help when I need it

Tags

CCSS.RL.4.2

CCSS.RL.5.2

CCSS.RL.5.9

CCSS.RL.6.2

CCSS.RL.7.2

It is important for young people to build their resilience

• True

• False

Tags

CCSS.RI.6.2

CCSS.RI.7.2

CCSS.RL.5.2

CCSS.RL.6.2

CCSS.RL.7.2

If I keep my distress to myself, I will be healthier than sharing the feelings?

• yes

• no