Grade 3 Sports Quiz

Which of these exercises is mountain climbers ?

• 
• 
• 
• 

"Nutritional" means ?

• Tastes really good.

• Containing necessary substances for the body to grow and stay healthy.

• Tastes really bad.

• Is mostly green.

At least how many hours should you sleep each day?

• 5 hours

• 7 hours

• 8 hours

• 13 hours

To prevent injury while playing sports, you should ___

• Use the same type of shoe for every sport you play.

• Warm up and stretch before you begin

• Protect your eyes with regular glasses

• Reduce your water intake during the game

To grow strong you need:

• To play video games

• To watch TV

• To Exercise everyday

• To eat french fries

What does hygiene mean?

• .Keeping your body clean.

• Keeping your house organized.

• Keeping your locker clean.

• Keeping your word.

What are the benefits of eating a balanced diet?

• Good health

• Good mood and energy

• Improved health and reduced illness

• All of the above.

• Healthy

• Unhealthy