Reading Comprehension

Eating good food helps our body to...

• improve mood and mental health

• grow well and protect the body from getting sick.

• become a strong kid.

• live longer.

Our body contains a lot of water. How do we lose water in our body?

• When we're sleeping

• When we're eating

• When we're talking

• When we're exercising

Do you know how much liters of water we should take everyday?

Go google it and write the answer here!

What we can do to protect our body?

You may tick more than one answer.

• Go to the doctor when you get sick.

• Go to the dentist every year for check up.

• Eat unhealthy food.

• Do exercises.

How many times do you exercise in a week?

• I don't like to exercise

• Once in a week

• 2-3 times a week

• I do exercise everyday!

Why our body need proteins?

Based on the picture below, which food are rich in proteins?

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Can you give me three examples of dairy products that contain proteins?

Which of these plants are rich in proteins?

• Beans and lentils.

• Beans and spinach.

• Lentils and nuts

• Lentils and tomatoes

Which kind of proteins would you take? A fish or cheese?

Why?

Type your answers below.