Self- esteem

Self Esteem is how you feel about yourself

• True
• False

If you have good self esteem you have pride in yourself and recognize your strengths

• True
• False

If you have bad self esteem you are hard on yourself and think badly of yourself

• True
• False

Being positive is important to having good self esteem

• True
• False

If you have bad self esteem you might allow others to make fun of you

• True
• False

How you view yourself is important to your happiness

• True
• False

Low self-esteem means...

• having a higher opinion of yourself

• feeling the best out of everyone

• think of themselves as defective or not deserving of good things

• having a positive coach

Having self-esteem matters because...

• it does not affect much of what we do.

• it does not imapct our relationships with others

• it gives us the confidence to try new things

• it does not helps us succeed

Self-esteem is fixed. It cannot change, no matter what we think.

• True, we cannot change it.

• I think this is right.

• False, we can change it.

• I don't know. So I pick this one.

What influences our self-esteem?

• Family/friends

• Self-talk

• Comparing ourselves to others

• Performance on a test or a game

• All of the above