Yoga Poses

What pose is this?

• Table Top

• Sphinx

• Child's Pose

• Cobra

What pose is this?

• Child's Pose

• Cobra

• Triangle

• Pyramid

What pose is this?

• Sphinx

• Cobra

• Half Pyramid

• Quiet Mountain

What pose is this?

• Cobra

• Ragdoll

• Downward Dog

• Corpse

What pose is this?

• Downward Dog

• Cobra

• Low Lunge

• Staff Pose

The triangle pose is the ________ step in the triangle sequence.

• 1st

• 3rd

• 2nd

The half pyramid pose is the ________ step in the triangle sequence.

• 1st

• 2nd

• 3rd

The pyramid pose is the ________ step in the triangle sequence.

• 1st

• 2nd

• 3rd

How likely are you to do yoga again?

• Not Likely

• Likely

• Very Likely

What is one benefit of doing yoga frequently?