"Too Much Sugar" Comprehension

What is another name for table sugar?

• enriched flour

• fruit

• sucrose

• sulfur

Tags

CCSS.RI.6.3

CCSS.RI.6.5

CCSS.RI.7.3

CCSS.RI.7.5

CCSS.RI.5.5

What is the body’s main source of fuel?

• protein

• glucose

• vegetables

• candy

Dr. Helena Popovic says that sugar is not meant to be a __________________.

• daily snack

• occasional treat

• main ingredient

• food

Tags

CCSS.RL.6.1

CCSS.RI.6.2

CCSS.RL.6.2

CCSS.RL.5.2

CCSS.RL.5.1

What does the body release when we eat glucose?

• visceral fat

• processed foods

• metabolism

• insulin

Visceral fat can increase the risk of ________________.

• cancer

• stroke

• cardiovascular disease

• all of these

Tags

CCSS.RI.6.3

CCSS.RI.6.5

CCSS.RI.7.3

CCSS.RI.7.5

CCSS.RI.5.3

What kind of sugar is fine to eat?

• processed sugars

• naturally occurring sugars

• sucrose

• sweetened drinks

Tags

CCSS.RI.6.3

CCSS.RI.6.5

CCSS.RI.7.3

CCSS.RI.7.5

CCSS.RI.5.3

How does fiber help our bodies?

• It slows the release of sugar into the bloodstream.

• It speeds up the release of sugar into the bloodstream.

• It regulates the blood supply.

• It stops the production of insulin.

Tags

CCSS.RI.6.3

CCSS.RI.6.5

CCSS.RI.7.3

CCSS.RI.7.5

CCSS.RI.5.5

What can we do to help our bodies process sugar?

• aerobic workouts

• take gummy vitamins

• eat more maltodextrin

• all of these

Find the sentence that defines insulin.

• When you eat too much fructose, and it is in just about all processed foods, your body produces visceral fat around your organs

• Insulin is a hormone that controls the amount of glucose in the blood.

• There's no need to avoid the naturally occurring sugars in fruit, vegetables, and low-and nonfat dairy."

• Good sources of fiber are fruits like apples, strawberries, raspberries, vegetables that are green in color, and beans.

Tags

CCSS.RI.6.2

CCSS.RL.6.2

CCSS.RL.5.2

CCSS.RL.7.2

CCSS.RI.7.2

Find the sentence that tells how many servings of fruit 9-12 year olds should eat daily.

• She says this visceral fat can increase the risk of

  cancer, stroke, cardiovascular disease, and cause

  weight gain.

• The website states that children ages 9-12 should get 1 ½ servings of fruit daily.

• There's no need to avoid the naturally occurring sugars in fruit, vegetables, and low-and nonfat dairy."

• When you eat too much fructose, and it is in just about all processed foods, your body produces visceral fat around your organs

Tags

CCSS.RL.6.1

CCSS.RI.6.2

CCSS.RL.6.2

CCSS.RL.7.2

CCSS.RL.7.1