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Summative Test in PE 8

Authored by Archie Pineda

Other, Physical Ed

8th Grade

Used 6+ times

Summative Test in PE 8
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25 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Defined as the ability to become and stay physically healthy.

Aerobics

Dancing

Health-Related Fitness

Skill-Related Fitness

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The ratio of fat to lean body mass.

Body Composition

Fitness

Force

Wellness

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Refers to the maximum amount of force a muscle can exert against an opposing force.

Agility

Balance

Speed

Strenght

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The following are health- related fitness except one.

Body Composition

Flexibility

Speed

Strength

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Heaviness and lightness of a person is also known as__________.

Age

Height

Waist Circumference

Weight

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The following are strength exercises except.____.

Ab Crunch

Alternate hammer curl

Dumbbell Press

Shoulder Stretch

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

An excellent exercise for cardio- respiratory endurance.

Basketball Pass

Basic Plank

Shuttle Run

3 Minute Step

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