Yoga Beginner Poses

What is one reason we practice yoga in physical education?

• It teaches you self defense

• Regular yoga practice creates mental clarity and calmness

• it helps with increasing speed

• it is mandated by the city

What is the name of this pose?

• mountain pose

• raised hands pose

• standing forward fold

• cobra

What is the name of this pose?

• mountain pose

• raised hands pose

• standing forward fold

• cobra

What is the name of this pose?

• mountain pose

• raised hands pose

• standing forward fold

• cobra

What is the name of this pose?

• mountain pose

• raised hands pose

• standing forward fold

• cobra

What is the name of this pose?

• upward facing dog

• downward facing dog

• Warrior I

• Warrior II

What is the name of this pose?

• upward facing dog

• downward facing dog

• warrior I

• warrior II

What is the name of this pose?

• Downward facing dog

• upward facing dog

• warrior I

• warrior II

What is the name of this pose?

• upward facing dog

• downward facing dog

• warrior I

• warrior II

What is the name of this pose?

• childs pose

• downward facing dog

• warrior I

• warrior II