Classes of Food

Which group of foods should be taken in a small amount?

• Carbohydrates

• Fats

• Vitamins

• Proteins

The following are foods that contain carbohydrates except?

• 
• 
• 
• 

To avoid health problems you should eat _________ and __________

• candy and cake
• fruits only
• vegetables only
• fruits and vegetables

Eating egg provide ...................... for my growth.

• protein

• fibre

• carbohydrate

What happens when you have too much fat in your diet?

• Obesity

• Diabetes

• Thin

• Kidney disease

Foods that are high in fat also have more of these

• fibre

• proteins

• calories

Why do we need carbohydrate in our diet?

• To grow

• To give energy

• To prevent constipation

• To regulate body temperature

Tags

NGSS.MS-LS1-7

protein important to

• build muscle

• weak muscle

Tags

NGSS.MS-LS1-7

Why should you eat healthy food everyday?

• It will give you energy.
• It will make your eyes turn blue.
• It will make your heart pump faster.
• It will make you get A's in school.

Tags

NGSS.MS-LS1-7

Cereal is part of which food group?

• dairy
• protein
• grains
• vegetables