
Semester 1 Review
Authored by Abraham Elizarraras
Physical Ed
6th - 8th Grade
Used 7+ times

AI Actions
Add similar questions
Adjust reading levels
Convert to real-world scenario
Translate activity
More...
Content View
Student View
20 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many components of fitness are there?
3
5
10
1
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which component of fitness are you training when you run and increase your heart rate?
Cardiovascular Endurance
Muscular Endurance
Flexibility
Muscular Strength
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
When you do more than 10 repetitions of an exercise, you are training___________
Flexibility
Cardiovascular Endurance
Muscular Endurance
Muscular Strength
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Doing yoga and stretching greatly improves which component of fitness the most?
Flexibility
Body Composition
Muscular Strength
Cardiovascular Endurance
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of these is NOT a component of fitness?
Flexibility
Cardiovascular Endurance
Muscular Strength
Balance
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Body composition compares which 2 things in your body?
Body fat vs cardio
Body fat vs muscle
Muscle vs blood pressure
Muscle vs speed
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
To measure your heart rate, you count your pulse for 6 seconds and multiply by
5
6
10
100
Access all questions and much more by creating a free account
Create resources
Host any resource
Get auto-graded reports

Continue with Google

Continue with Email

Continue with Classlink

Continue with Clever
or continue with

Microsoft
%20(1).png)
Apple
Others
Already have an account?