Healthy vs Unhealthy

What does food turn into when it is digested in your body?

• energy

• food

• fruit

Your friend invites you over for dinner. The food looks new and different. What should you do?

• Try new food

• Ask for something else

• Don't eat

What is an example of a healthy habit?

• Eat candy everyday

• Watch TV

• Choose healthy foods

What might happen if your body did not get the food your body needed?

• It wouldn't grow

• It would stay healthy

• It could fight diseases

After teeth tear food apart and you swallow, where does the food go next?

• stomach

• esophagus ( food tube )

• large intestine

What should you do with an apple before you eat it?

• brush your teeth

• wash your hands and the apple

• say thank you and take a bite

What is an example of a less healthful food?

• apple

• milk

• cookie

What is an example of a healthful food?

• french fries

• baked potato

• potato chips

What does Choose My Plate tell you

• be kind

• healthy food groups

• wash your hands

Which food is in the grain group?

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