Building Your Self -Confidence

Which is NOT a factor that impacts confidence?

• genes

• how you are treated

• choices you make

• your race

People with a __________ are more successful, get better grades and do better when faced with challenges.

• fixed mind set

• growth mind set

• education

• social status

What are the three (3) ways to cultivate your own confidence?

• Picture your success

• Have the correct genes

• Practice failure

• Believe you can improve

Those who fail regularly and keep trying anyway are better equipped to respond to challenges and set backs in a constructive way.

• True

• False

What is self-esteem and optimism and courage mixed together?

• fixed mindset

• pride

• confidence

• cultivation

What is the meaning of persevere?

• Showing smug or uncritical satisfaction with oneself or one's achievements

• Continue in a course of action even in the face of difficulty or with little or no prospect of success.

• The omission of expected or required action.

• Feeling fortunate and convenient.

Which are NOT suggested strategies for building your confidence? (more than 1 answer)

• retrying a challenging task after failing

• talking to your pet

• playing a song with bass

• not trying at all

• believe in your self

What plays a major role in building confidence?

• fixed mind set

• knowledge you gain

• places you go

• choices you make

Confidence turns thoughts into action

• True

• False

How can you be more confident?

• Listen to Yourself

• Practice

• Talk to others