Health Final day 1

Anything that causes stress is called a

• healthy lifestyle

• negative stress

• stressor

• adrenaline

A combination of your feelings, likes, dislikes, attitudes, abilities, and habits.

• Personality

• Peer Pressure

• Personality Disorder

• Self Esteem

How you feel about yourself.

• Confidence

• Feelings

• Self Esteem

• Happy

Which mineral helps build strong bones and teeth? (found in milk)

• Potassium
• Calcium
• Iron
• None

Which is not found on a food label?

• Serving size
• Calories
• Type of food
• Nutrients 

The purpose of carbohydrates is:

• to provide a layer of insulation for protection.
• to boost the immune system and fight off infection.
• to provide the body with energy.
• to help us get a good night's rest.

Promotes repairing and rebuilding of muscle tissue

• Protein

• vitamins

• minerals

• fats

The body's main source of energy

• Protein

• Vitamins

• minerals

• Carbohydrates

Which of these causes lung cancer?

• smoking
• drinking alcohol
• exercise
• obesity

Which of these is the main cause of type 2 diabetes

• smoking
• exercise
• obesity
• drinking alcohol