
Fitness
Authored by Larisa Trevino
Physical Ed
4th - 6th Grade
Used 15+ times

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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Is it necessary to exercise every day?
Yes
No
2.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
What are some benefits of staying fit mentioned on the Brain Pop video?
Makes you healthier
You live longer
Makes You feel better
Makes you dance better
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Whenever you exercise you brain releases hormones called?
Melatonin
Adrenaline
Endorphins
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How can exercise help you live longer?
By strengthening your bones and nerves
By reducing the risk of heart disease and diabetes
By releasing endorphins
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the main function of the circulatory system?
To tone and strengthen the muscles
Nothing
To pump blood throughout the body
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Oxygen has a beneficial effect on your body and brain. In the previous sentence, what does beneficial means?
Unknown
Chemical
Negative
Positive
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of those is the best example of a nutritious meal?
A meal that contains 500 calories of fewer
A meal that contains no carbohydrates whatsoever
A meal that includes a variety of healthy food
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