OCR GCSE PE Short term effects of exercise

Which one of the following is a short-term effect of exercise on the Muscular system?

• Decrease in stroke volume

• Increase in the temperature

• Decrease in blood flow from the heart

• Increase in muscle mass

What is vascular shunting?

• A hormone released from the adrenal glands

• The rise of the heart rate before exercise

• When blood is distributed to the working muscles and less to the non-essential organs

• A drop in temperature of the heart

What is vascular shunting?

• A hormone released from the adrenal glands

• The rise of the heart rate before exercise

• When blood is distributed to the working muscles and less to the non-essential organs

• A drop in temperature of the heart

Which of these is a short-term effect on the Cardiovascular System?

• Increased Heart Rate

• Increase in aerobic fitness

• Improvement in stamina

• Improvement in stamina

Which is a short-term effect on the respiratory system?

• Increase Breathing Rate

• Decrease Tidal Volume

• Decrease in Lactic Acid

• Increase resistance to fatigue

Which is a short-term effect on the respiratory system?

• Increase Heart size

• Increase Minute Ventilation

• Increase strength

• Increase endurance

Which one of the following is a short-term effect of exercise on the Muscular system?

• Decrease in stroke volume

• Build up of Lactic Acid

• Decrease in blood flow from the heart

• Increase rate of recovery

Which of these is a short-term effect on the Cardiovascular System?

• Decrease Heart Rate

• Increase in aerobic fitness

• Improvement in stamina

• Increase Cardiac Output

What best describes Stroke Volume?

• The amount of blood pumped in 1 beat

• The amount of blood pumped during exercise

• The amount of blood pumped around the body in 1 minute

• The amount of blood circulated from the heart to the lungs in 1 minute?

Which best describes the Cardiac Output?

• The amount of blood pumped around the body in 1 beat

• The amount of blood going back to the Heart

• The amount of blood pumped around the body in 1 minute

• The amount of blood pumped around the body from the start to finish of exercise