FOOD AND CLASSES YEAR FOUR

Which group of foods should be taken in a small amount?

• Carbohydrates

• Fats

• Vitamins

• Proteins

The following are foods that contain carbohydrates except?

• 
• 
• 
• 

We get protein from?

• 
• 
• 
• 

What happens when you have too much fat in your diet?

• Obesity

• Diabetes

• Thin

• Kidney disease

Eating egg provide ...................... for my growth.

• protein

• fibre

• carbohydrate

This food classified as

• Water

• Fats

• Fibre

Why we need food ?

• Keep us healthy.

• For our growth.

• To make we happy.

• To provide us energy.

We eat carbohydrate food ________________

• for growth

• to provide energy

What is the importance of water?

• Keep us healthy.

• Regulates body temperature.

To avoid health problems you should eat _________ and __________

• candy and cake

• fruits only

• fruits and vegetables