1.3 Taking Responsibility for your Health

Which is a step you can take to meet your personal health goals?

• Gain Awareness

• Gain Weight

• Gain Attention

• Gain Respect

This is key to protecting your health.

• Working on non-stop.

• Making wise decisions.

• Ensuring your playlist is perfect.

• Looking cute while you're working out.

To attain a goal it is important to

• tell your friends about your goal.

• Make a plan.

• Wish that it would happen.

• Get started 3 months after setting the goal.

Involves using communication to influence and support others in making good health decisions.

• advocacy

• caring

• health literacy

• healthful behaviors

Using information to improve health.

• reading

• advocacy

• health literacy

• gaining knowledge

When you try to influence decisions others make about health, which skill are you using?

• setting goals

• making decisions

• analyzing influences

• advocacy

Your ________ are the standards and beliefs that are most important to you.

• events

• values

• prevention

• action plan

You should see your doctor at least ___ time(s) a year for a routine physical exam.

• 1

• 2

• 3

• 4

When setting goals, it is important to know_________ what you want.

• kind of

• exactly

• sort of

• not really

We are __________ being influenced on whether or not to make healthy decisions.

• constantly

• sometimes

• some of the time

• half of the time