CLASSES OF FOOD

The following are foods that contain carbohydrates except?

• 
• 
• 
• 

Which group of foods should be taken in a small amount?

• Carbohydrates

• Fats

• Vitamins

• Proteins

What happens when you have too much fat in your diet?

• Obesity

• Diabetes

• Thin

• Kidney disease

carrots and broccoli are protein or vitamin foods?

Water is very necessary in our food intake. Why?

• To grow

• To regulate body temperature

• To prevent constipation

• To heat the body

Tags

NGSS.MS-LS1-7

What is a balanced diet?

• A diet that consists of vegetables and fruits only.

• A diet that has all the classes of food in sufficient amount.

• A diet high in protein but fat-free and sugar-free.

• A diet high in fats but low in carbohydrates.

Eating egg provide ...................... for my growth.

• protein

• fibre

• carbohydrate

This food classified as

• Water

• Fats

• Fibre

These food contain ______ and _____.

• fats

• vitamins

• protein

• fibre

To avoid health problems you should eat _________ and __________

• candy and cake
• fruits only
• vegetables only
• fruits and vegetables