vida saludable 2
Authored by Clemente Cruz Nájera
Life Skills
1st Grade
Used 14+ times
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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Cuántos vasos de agua deberían tomar al día?
8 vasos al día
5 vasos al día
5 vasos hasta la tarde
Los que pueda
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Si tomo menos de 8 vasos al día, no hay ningún problema verdad?
VERDAD
FALSO
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Qué pasa si no tomo agua?
Me deshidrato
No rendiré mi 100% por mas que me esfuerce y me frustraré
Tendré sed
No rendiré mi 100% por más que me esfuerce y me desmayaré
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Una de las señales de estar DESHIDRATADO, es el cansancio, mareos y bloqueo mental?
VERDADERO
FALSO
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
El sueño es pista de que estamos DESHIDRATADOS?
VERDADERO
NO SE
FALSO
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Según la revista, ¿cuántas horas necesitan dormir los jóvenes?
Necesitan dormir 8 horas cada día.
Necesitan dormir más de 10 horas.
Necesitan dormir más de 7 horas.
Necesitan dormir 9 horas cada día.
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Es lo que importa a la hora de dormir
Cantidad y calidad de sueño
Con la luz apagada y sin ruido.
Escuchando música y en paz.
poco e insuficiente.
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