Nutrition Review

The amount of food that you eat is called___________.

• portion

• nutrition

• nutrient

• serving

What is the measured amount of food, usually found on the food label called?

• portion

• serving size

• nutrition

• sodium

What word means the study of food and how it affects the body?

• sugar

• portion

• nutrition

• serving

Which of these should you look for on the food label?

• water

• the bar code

• fat

Which of these should you look for on the food label?

• sodium

• the wrapper

• a tiger

• lists

Which of the following are ways to stay healthy?

• Eat foods from each food group every day.

• Play your favorite video game every day.

• Don't eat breakfast.

Which of the following is a way to stay healthy?

• Eat potato chips every day.

• Exercise.

• Lay on the couch.

Which of the following is a healthy snack?

• a candy bar

• vegetables and dip

• a bag of chips

Which one of these should you look at on a nutrition label?

• ducks

• plants

• serving size

Why is good nutrition important?

• It makes you sleepy.

• It is unhealthy.

• It gives your body energy and keeps it healthy.

• It gives your body disease and makes it unheathy.