UDL: Self-Assessment and Self-Reflection Quiz

Why is self-assessment important?

• It helps you compare yourself to others.

• It allows you to understand your strengths and weaknesses.

• It makes you perfect.

• It is only important for adults.

What is a benefit of self-reflection?

• It can make homework unnecessary.

• It helps in making friends.

• It assists in personal growth by understanding one's own actions and decisions.

• It increases the amount of time spent on video games.

How often should you practice self-reflection?

• Once a year

• Every day

• Only when you make mistakes

• Never

Which of the following is NOT a method of self-assessment?

• Asking for feedback from others

• Comparing your work to a checklist of criteria

• Guessing without any basis

• Reflecting on what you have learned

Why is it important to know your weaknesses?

• To tell everyone about them

• To ignore them

• To work on improving them

• To feel bad about yourself

What can self-reflection help you improve?

• Only academic skills

• Only physical skills

• Both personal and academic skills

• It does not help in improvement

When is the best time to do self-reflection?

• Only in the morning

• Right before a test

• At the end of the day

• Any time is a good time

What is the outcome of effective self-assessment?

• Never having to study again

• Being able to set realistic goals

• Becoming famous

• Never making mistakes

How does self-reflection contribute to success in school?

• By eliminating the need for teachers

• By making every subject easy

• By helping you understand how you learn best

• By reducing the amount of homework

What is the first step in self-assessment?

• Telling your friends about your goals

• Identifying what you want to assess

• Ignoring your weaknesses

• Focusing only on your strengths