Grade 12. Unit 2. Sports Nutrition

Which of the following is not symptom of food intolerance?

• Headache

• vomitind

• stomachache

• happiness

How many calories per day are require for a normal person?

• 1500-2000

• 2000-2500

• 2500-3000

• 3000-3500

Which of the following disease is caused by lack of Vitamin C ?

• rickets

• scurvy

• Beri - beri

• diarrhea

Which of the following Vitamin helps in preventing from heart attack?

• E

• A

• B

• C

The richest source of protein is:

• pulses

• groundnut

• soyabean

• Almonds

Which of the following food stuff contains almost all ingredients of a balance diet.

• eggs

• milk

• chicken

• fish

Which of the following vitamin is not fat soluble.

• A

• D

• K

• C

Which nutrient should be in maximum quantity in the diet of small children

• proteins

• fats

• minerals

• vitamins

What is manufactured from Iron that we obtain from our diet?

• blood cells

• hemoglobin

• bone marrow

• protoplasm

The food component present in sugar is...

• fats

• proteins

• vitamins

• carbohydrates